FIVE (5) FASTEST WAYS TO OVERCOME DEPRESSION.
By Apostle Daniel Akpai
In our recent world depression is one strong emotional issue many battle with. People get into depression if things don't happen as planned especially when they see others doing better than them..
HOW TO OVERCOME DEPRESSION
1. Always find reasons to be happy no matter what happens. There is a lesson to learn in whichever thing that happens around you.
2. For everything that happens there is a good side. Take your time to think and discover the good side of what has happened to you. You get into depression thinking only on the good side of what you have lost. Think about the good side too.
3. Bear in mind that nothing lasts forever. 1 Cor.10:13. Every battles is temporal and you must believe that what you are going through is just a phase, it will pass too.
4. Contentment: Be contented with your presently level. Don't go into depression because of how big some people live on social media some na wash.. Be satisfied with where and who you are..
5. Don't expect much from people. People care about themselves than you.. When you're in need you will understand what am talking about. People don't care! When you reduce your expectations of men you won't get into depression when they disappoint you.
I hope this blessed you..
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